#Sale++ $32.79 Shape21 The Complete 21 Day Lean Body Manual Paperback Today

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Shape21: The Complete 21 Day Lean Body Manual [Paperback] Today Deals

Shape21: The Complete 21 Day Lean Body Manual [Paperback] Today Deals Detail Features and Description :

Shape21: The Complete 21 Day Lean Body Manual [Paperback] Today Deals has fabulous features Shape21 is the only fitness book that tell you exactly what to eat and which exercises to perform every single day for the duration of the program - resulting in perfect results and zero guesswork! Get fast results in 21 days. Your package includes exercise photos, workout instructions, full meal plan with recipes, and options for beginner, intermediate, or advanced levels of fitness. BONUS: This newly redesigned Volume 2 edition also includes a holistic meal plan designed to de-toxify and revolutionize your body's cells! Burn fat fast and get a lean, toned athletic body.
Description In 2008, Ben Greenfield was voted by the National Strength & Conditioning Association as the #1 ranked personal trainer in the United States. Certified as a fitness coach and nutritionist, Ben specialized in the application of cutting-edge scientific concepts in exercise and nutrition. In a practical and easy-to-understand style, he teaches how to achieve rapid fat loss and lean muscle toning in a healthy and long-lasting fashion. To learn more about Ben, or to subscribe to his free health, fitness and nutrition blog and podcast, just visit http://www.bengreenfieldfitness.com. Shape21 is the only fitness book that tell you exactly what to eat and which exercises to perform every single day for the duration of the program - resulting in perfect results and zero guesswork! Get fast results in 21 days. Your package includes exercise photos, workout instructions, full meal plan with recipes, and options for beginner, intermediate, or advanced levels of fitness. BONUS: This newly redesigned Volume 2 edition also includes a holistic meal plan designed to de-toxify and revolutionize your body's cells! Burn fat fast and get a lean, toned athletic body.

Real Customer Reviews

Shape21: The Complete 21 Day Lean Body Manual [Paperback] Today Deals

I was one of the lucky few chosen to do a trial of this book. As a result, following the diet and exercise plan very carefully, I was able to totally change my appearance in just 63 days. This has turned out to be not just a temporary diet change but a change in my eating and workout habits for life. Ben has compiled a program that is very basic and easy to follow but incorporates many proven theories on weight loss and strengthening. I highly recommend it to anyone that is serious about making a change.

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#Sale++ $32.79 Shape21 The Complete 21 Day Lean Body Manual Paperback Today

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#Sale++ $32.79 Shape21 The Complete 21 Day Lean Body Manual Paperback Today